St. Vincent Pallotti College, Raipur
Department of Education
Bollywood Zumba
Report
Date-16/07/22
Venue- Seminar Hall
Duration- 1 hour
Organizer- H2F club
A Zumba session was organized for the students of B.Ed Sem III by the H2F club of the Department of Education on 16th July, 2022.The volunteers of H2F club put up a high impact and super energetic workout for the students to which no one could stop grooving.
This activity took place in the morning; it began with a warm up session consisting of routines with easy movements to stretch the body and prepare the muscles for greater range of motions. The second session was the workout session which included movements to achieve cardiovascular fitness level. The final session was the cool down session consisting of stretching routine designed to increase flexibility and bring heart rate to a normal state.
The session was efficiently organized by the students of H2F club under the guidance of the club In-charge Mrs. Aayesha Hendricks. All the students enjoyed the power packed one hour with full enthusiasm and attention.